From a very young age I had the privilege to be educated with food awareness. And this is why I know so much about the power of food and how it helps or harms us. Most people now know food is important to our health, but not many know with food we can improve our overall health at a very deep level. With the right food we can really reduce the risk of certain cancers and other chronic diseases and we even can reverse chronic problems like diabetes type 2.
By choosing the right food you can influence the biochemistry of your body and slow down increasing damage and aging of your cells. Not only is it important to know which foodstuffs to avoid, learn that food is the right recipe for an energetic, vigorous and optimistic life.