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Annemarie de Vries-Postma


Healthy Against All Odds

Annemarie de Vries-Postma is a former professional model, professional speaker and bestselling author of many books about transformation, personal growth and health & nutrition, a.o The Deeper Secret, The Secret Within and The Power of Acceptance. She is nutrition and lifestyle medicine expert and founder of the AM Lifestyle Medicine Center.

Against all odds, Annemarie overcame Lyme disease and the pitfalls of life as a paraplegic from the age of eleven. Although leading a 100 % sedentary life ever since, Annemarie has managed to stay healthy and be successful as a professional model, businesswoman and entrepreneur. She is also an advocate for people with disabilities, and animal welfare (she is an active member and MEP for The Dutch Party for the animals).

Happy Lifestyle Medicine

    • Health promoters like Annemarie change the way they eat to save their own life. People with spinal cord injury (SCI) are at greater risk of heart failure, chronic inflammation, diabetes, obesity, bowel problems, kidney and liver problems, osteoporosis, fatigue, depression, dementia and accelerated aging.

Growing up with her disability, Annemarie realized pills would never solve all health issues she had ahead of her as a woman in a wheelchair. There had to be another way — and she found it in developing the sedentary food pyramid and a drastic change to her own diet.

In her books The Sitting Chef, The Wheelchair Diet and Healthy Against all Odds, Annemarie shows how her way of eating also hold a key for you!

She addresses the biggest health risks of her sedentary life in a wheelchair – also the biggest dangers for most of us, and for your health too, such as high blood sugar and insulin imbalance. These are the secret killers these days, depriving millions of a healthy, joyful life.

With her charisma Annemarie inspires many to take health in their own hands. In her books and when lecturing and coaching, Annemarie shares her secrets to stay slim and healthy with a spinal cord injury and in middle age.

With her great knowledge of health and nutrition, she helps others in order to:

  • Shed the pounds
  • Reverse high blood sugar
  • Beat diabetes
  • End bowel problems
  • End fatigue and depression
  • Slow down aging
  • Restart life
  • Look fabulous
  • Feel empowered again (or for the first time)


If you struggle with weight problems and bad health, you will find a new opening to wellness through her solid science-based, personalized solutions.

For nutrition and lifestyle coaching, please contact the office of Annemarie’s AM Lifestyle Medicine Center.

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